Thank you for listening!
Ready to transform your fitness journey? Dive into a 6-month free trial of the Sweat app, exclusively for our listeners.
Are you ready to unleash your best self?
Ready to take your fitness journey to the next level?
Sweat is the fitness app and global community that’s trusted by millions of women and on Sweat Daily, our co-founder and head trainer Kayla Itsines is here to help you to step into the healthiest, most confident version of yourself.
Welcome to Sweat
Sweat is home to over 50 unique training programs and more than 13,000 workouts designed by women, for women.
You can choose to train at home or in the gym, with or without equipment.
Short on time? There are plenty of express workouts available, too!
Explore a variety of training styles
Including HIIT, strength, Pilates, yoga, barre, boxing, low impact, pregnancy and post pregnancy.
So you can choose the training style that suits your lifestyle and fitness goals.
Challenge your fitness
Twice a year, we bring the community together to run the 6-week Sweat Challenge. We’re here to help you feel stronger, improve your fitness and unleash your true potential.
Ready to start now? There are on-demand challenges you can start ANY day of the year.
Stay on track
Schedule your workouts, get real-time reminders, track your steps and see your workout history each month.
Join the Sweat Community
Our mission is to empower women through fitness, and Sweat offers the support of a global community led by some of the world’s top trainers and backed by years of science, experience and results.
Be supported and feel connected as you reach your goals with like-minded women around the world.
© 2024 Sweat, All rights reserved
Terms & Conditions: Offer does not apply to paying/active/trial users or those who have recently cancelled but are yet to finish their remaining billing cycle. Only eligible via the link above.
