The first week is on us.
Start your 7-day free trial.The fitness app trusted by millions of women
Start your 7-day free trial todayA more empowered you starts with Sweat
Our goal? Helping you smash your goals. As a world-leading fitness app, Sweat has transformed the lives of millions of women since 2015, all the way from Sydney to Singapore to San Diego.
From the most determined athlete to the woman putting on her trainers for the very first time, who better to have your back than a global community of women trained by women on a platform built by women?
There’s nothing like the feeling of stepping into a stronger version of you, and at Sweat, we know we’re strongest together.
All you've got to do is show up. We've got the rest.
It feels good to Sweat.
We go wherever you go, whether that’s the corner of your garage, a hotel room or a bustling gym.
Set yourself up for success
And find your perfect fit with fitness that fits into your life. Choose from thousands of workouts and work out anywhere, anytime.
Fuel yourself forward
With food that feels good. Power your progress and take the guesswork out of your next meal with hundreds of recipe ideas for breakfast, lunch and dinner.
Train with the empowering support of women from every corner of the globe
Nobody knows Sweat like we do
Expert trainers who GET IT
They understand what you need from a fitness program, because they've been there, too.
Support from the Sweat Community
An incredible group of women who are not only striving to be the best version of themselves, but to empower the women around them.
Move your way
Boost your health and wellbeing with thousands of training options for every fitness level and lifestyle.
Whether you’re a fitness fanatic, a first-timer or somewhere in between, we’ve got you.
No matter how you like to train, Sweat has you covered
Find your perfect fit
Discover 50+ programs and more than 13,000 workouts
Backed by years of science, results and a whole lot of Sweat.
Feel strong and stay active
Move with confidence from bump to birth and beyond
We’re here to support you through every stage of life with pregnancy and post-pregnancy options.
The training styles you love
HIIT, strength, Pilates, yoga and more
Stick to your favourites or try something new with a huge range of training styles.
We have a feeling you’re going to love Sweat
That's why the first week is on us.