Welcome To The Sweat App

With 50+ programs and thousands of workouts in the palm of your hand, all you’ve got to do is show up. We’ve got the rest. 

Ready to discover just how good it feels to Sweat?

Anywhere any time Kayla

Work out anywhere, anytime

Choose a Sweat program or try an On Demand workout to get a taste of the training styles at your fingertips - from HIIT and strength to Pilates, recovery and mobility. With the Sweat app, you can work out at home, in the gym or when you're on the move with workouts and programs you can modify based on your needs.

Personalise your journey

Personalise your journey

Make your workouts work for you. Schedule your sessions, link your step count, search for specific workouts, understand which muscle groups you’re working and track your progress by logging your weights.

Ready to try a workout?

Your first week is on us

The Results You Want - Program Page

The results you want

We know just how good it feels to Sweat - inside AND out. Choose a Sweat program based on your unique goals and get ready to step into the best version of yourself. 

Fuel Yourself Forward - Food tab screen

Fuel yourself forward

Sweat is about so much more than just workouts. Take the guesswork out of your next meal with our extensive library of nourishing, feel-good recipes. 

We have a feeling you’re going to love Sweat

That's why the first week is on us.