10 Exercise Memes Everyone Who Sweats Will Relate To

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January 29, 2022

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To celebrate Sweat reaching one million followers on Instagram (if you're not following us yet, where have you been?) we've gone back through the archives to find the funniest exercise memes that had the Sweat Community in stitches.

Whether you've been doing High Intensity with Kayla from the very beginning of the Sweat journey or love to feel the barre burn, if you train with the Sweat app these workout memes will have you nodding along furiously. Burpee, anyone? 

The Most Relatable Workout Memes From Sweat

The one that anyone who has accidentally scheduled a post-workout hair wash knows all about

The one where Kayla Itsines got to pick a lucky Sweat Community member to do another 20 burpees (yes, really)

>The one where we asked the Sweat Community to make an IMPOSSIBLE choice

The one where your internal alarm clock was secretly conspiring to ruin your life 

The one where we correctly identified 95% of your wardrobe (and ours!)

The one where we low key came up with a genius (but somewhat impossible) idea 

The one that Pilates with Sara fans definitely know to be true 

The one where we warned you about the perilous dangers of a post-workout supermarket run when you're hungry 

The one where we knew all about your Netflix history

And finally, the high-intensity throwback that our OG members couldn't like fast enough

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If you're thinking about working out with the Sweat app or are simply looking to mix up your routine, take a look through our guide to the Sweat Programs to find the program, trainer and training style that best suits your lifestyle and fitness goals.

Whether you're just starting out on your health and fitness journey or have been with Sweat since the very beginning, make sure you join the Sweat Community on social media and check out our forum for motivation, workout tips and support from Sweat's world-class trainers and women around the world.

Want more? Take a look at the Sweat blog. It's packed with great advice on everything from how to safely return to exercise after recovering from Covid-19 to active recovery workout ideas and self-care tips.

What are you waiting for? It's time to Sweat.

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A more empowered you starts with Sweat, and our editorial team is here to bring you the latest fitness tips, trainer recommendations, wellbeing news, nutritional advice, nourishing recipes and free workouts.

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.


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