Kayla Itsines’ Thai Green Chicken Curry Recipe
This recipe has been a community fave for YEARS.

August 18, 2025 - Updated August 18, 2025

This Thai green chicken curry has been on regular rotation for SO many women in the Sweat Community and for good reason - it’s nourishing, warming, super delicious and quick to make.
Prep time: 10-15 minutes
Cook time: 20-25 minutes
Serves: 4
Ingredients
1 tbsp coconut oil
500g chicken thigh fillets, trimmed and cut into 3cm pieces
400ml can light coconut milk
125ml salt-reduced vegetable stock
2 kaffir lime leaves, torn
150g green beans, trimmed and halved
1 medium red capsicum, deseeded and sliced
100g frozen peas
1 tbsp coconut sugar
1 tsp fish sauce
Sea salt and ground black pepper, to taste
Coriander leaves, to taste
Cooked brown rice or quinoa, to serve
Lime wedges, to serve
Green curry paste
2 garlic cloves, peeled and chopped
¼ small white onion, chopped
2cm piece fresh ginger, peeled and chopped
1 lemongrass stalk, trimmed and chopped
3 long green chillies, deseeded and chopped
½ bunch chopped fresh coriander, leaves and stems
1 tbsp fish sauce
1 tbsp lime juice
Method
To make the green curry paste, place the garlic, onion, ginger, lemongrass, chilli, coriander, fish sauce and lime juice in a high-powered food processor and process until a smooth paste forms. Refrigerate until ready to use.
Heat the coconut oil in a saucepan over medium heat. Add the chicken and cook for 5-7 minutes or until lightly browned, stirring frequently.
Add the curry paste and cook for 1-2 minutes until fragrant, stirring constantly. Stir in the coconut milk, stock and lime leaves. Reduce the heat to medium-low and simmer, covered, for 10 minutes.
Add the green beans, capsicum, sugar and fish sauce and simmer, uncovered, for 5 minutes or until the sauce starts to thicken, stirring occasionally. Add the peas and simmer for a further 2 minutes or until heated through. Check the seasoning and add salt and pepper, if desired.
To serve, spoon the curry into four serving bowls and sprinkle over the coriander. Enjoy with cooked brown rice or quinoa and lime wedges on the side.
*Extra portions can also be frozen and reheated at a later date.
Looking for more delicious, quick and easy recipes? There are hundreds in the Sweat app, and you can easily browse by collection or use our search and filter tools to find exactly what you’re craving.

I’m Kayla Itsines, co-founder and head trainer at Sweat! I’ve been a certified personal trainer since 2008 and am also certified in pregnancy and postnatal exercise. My goal has always been to empower women by giving them the practical tools they need to improve their health and fitness and feel more confident.
* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
Nutrition