Hit Play On Fleur East’s Energising HIIT Playlist

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August 19, 2022

Hit Play On Fleur East’s Energising HIIT Playlist - Hero image

You only need a few things handy to smash out a high-intensity workout with Sweat’s newest trainer, Fleur East. Her Energising HIIT with Fleur program can be done at home or in the gym, and all you need to get started is an exercise mat, a set of dumbbells and a playlist that’s jam-packed with certified bangers. And no one knows what makes a great tune quite like Fleur.

A singer-songwriter as well as a qualified personal trainer, Fleur first shot to fame as a contestant on the second series of The X Factor and continues to juggle performing with her role as a presenter on the Hits Radio Breakfast program and TV’s Saturday Night Takeaway.

So what tunes does Fleur recommend for when you’re working out with her in the Sweat app? You’re in luck! She’s curated a playlist that’s full of motivating power anthems and feel-good tracks from artists such as Beyonce, Janet Jackson, Rihanna, Lizzo and Little Mix.

If you’re a Spotify user, simply like and download the playlist in your app and get ready to hit play. This playlist is perfect for your next Energising HIIT with Fleur workout, road trip or Hot Girl Walk.

Have a listen!

More playlists from Sweat

Fleur East isn’t the only Sweat Trainer with a curated playlist available. Whether you’re a strength training fan or love to feel the burn with barre, we have some tunes ready to go for every training style and Sweat session. Take a look at our selection on Apple Music and Spotify.

Sweat is about so much more than your workouts

Feel your best - inside AND out

Prefer to pick your own tracks? Perfect! It’s easy to play your own music through the Sweat app, too. Take a look at our guide to creating the best workout playlist whenever you need some inspo.

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A more empowered you starts with Sweat, and our editorial team is here to bring you the latest fitness tips, trainer recommendations, wellbeing news, nutritional advice, nourishing recipes and free workouts.

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.


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