Phyllicia Bonanno
I’m Phyllicia Bonanno, the yoga instructor behind Sweat’s Yoga with Phyllicia program. I believe fitness through yoga can align the mind and body.
Yoga
Beginner-friendly
Align your body and mind
Get To Know Phyllicia
I’m from New Jersey and began teaching yoga in 2016. I believe fitness can be an outlet for creativity and self-expression - as you discover your own personal limits, you’ll experience a sense of empowerment.
Fitness through yoga can align the mind and body
My yoga program is characterised by breath-based movement and a slower flow, perfect for beginners or those looking to work on yoga pose technique. You don’t need to be flexible to start - just let go!
Programs
Phyllicia’s Program
Blog